Personal Growth

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来自Quora上的一个关于个人成长的问答，先摘录在这儿，成长计划可参考之。

Travel
Wake up early
Wake up and go to bed at the same time as much as possible
Get rid of toxic people
Focus on networking and building your network
Exercise daily, even if it is 5–10 minutes of intense exercise
Eat a high protein/high fat breakfast within 30 minutes of waking
Drink plenty of water throughout the day
Focus on the 80/20 rule
Focus on compounding activities. Like giving up alcohol or dramatically reducing it leads to more money and energy, which could result in more money if you reinvest the surplus. Same thing with negotiation and spending habits - Why the wealthy spend less on luxury: the 70/30 rule in finance
Read, read and read. Read about personal health, sales, management, marketing and personal finance - Best investment books for beginners

  1. 旅行
  2. 起得很早
  3. 尽可能多地醒来上床睡觉
  4. 摆脱有毒的人
  5. 专注于网络和建立网络
  6. 即使每天剧烈运动5-10分钟，也要每天运动
  7. 醒来30分钟内吃高蛋白/高脂早餐
  8. 全天多喝水
  9. 专注于80/20规则
  10. 专注于复合活动。 就像放弃酒精或大幅度减少酒精含量一样，它可以带来更多的金钱和精力，如果您将剩余资金再投资，可能会产生更多的钱。 具有谈判和消费习惯的东西-富人为何减少在奢侈品上的消费：70/30的金融规则
  11. 阅读，阅读和阅读。 了解有关个人健康，销售，管理，市场营销和个人理财的信息-适用于初学者的最佳投资书